1:1 Coaching

for your personal development, relational wellbeing, and spiritual formation.

Whether you want to grow in differentiated leadership, improve your relationships, or gain support for your faith journey, my coaching approach is educational, encouraging, and empowering of your process and your agency.

Clients who gain the most from coaching are:

  • eager to self-reflect

  • able to self-regulate and connect

  • open to new ideas and perspectives

  • prayerful as they engage the process

  • willing to experiment with new actions and practices

  • committed to strengthening skills that align with their goals

My Coaching Process

  • Your Story

    First, we’ll explore your story of formation. How has your family of origin, faith, and life experience shaped you into who and where you are now?

    Story Work Coaching with Kensi

  • Goal Setting

    Next, you’ll define what you want based on your growing understanding of yourself, your patterns, and the emotional and spiritual processes at play in your life.

    Goal Setting Coaching with Kensi

  • Skill Development

    Then, I’ll coach you on systemic ways to see and solve challenges using family systems theory, CBT, contemplative practices, and soft skill building.

    Skill Development Coaching with Kensi

  • Field Research

    Between sessions, you’ll take new insights and actions back to your context. Back in session, I’ll help you reflect, reassess, and work to reiterate toward your goals.

    Field Research Coaching with Kensi
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Areas of Expertise

Family Dynamics
Systemic Change
Relational Wellbeing
Healthy Communication
Differentiated Leadership

Mindset Change
Habit Formation
Self-Regulation
Business Ownership
Women/Couples in Ministry

Life Transitions
Developmental Shifts
Vocational Burnout
Grief and Loss
Perseverance and Growth

Hand touching golden wheat in a sunlit field at sunset

FAQs

  • Coaching is a personal development process aimed at encouraging your relational, spiritual, and leadership formation, based on your goals.

    Therapy is a healing process aimed at alleviating emotional, relational, and psychological distress following a mental health diagnosis.

    Although I retain my license as a marriage and family therapist, the focus of my coaching practice is creating space for insights and skill development for growth-minded individuals who want to be a part of meaningful change in their relational and systemic contexts.

  • After our first coaching session, if we’re a good fit, most clients schedule sessions every other week until they gain enough understanding and forward momentum to move to meeting once a month.

    How long you’d like coaching support is up to you: I’ve had clients work with me for 3-6 months to improve some aspect of their life or leadership before jumping back into their routine—as well as clients who’ve scheduled monthly sessions for years because they enjoy the space for continued growth and built-in accountability toward their goals.

    I am warm, friendly, empathetic, passionate, and can be a nerd about what I’m teaching at times. While I remain professional and conscientious of their time, I love relating deeply and laughing with clients as we work toward progress in their contexts.

  • To live into my calling faithfully, I’ve pursued the following degrees and credentials to help me grow as a systemic educator and practitioner:

    -DMin. Student of Spiritual Formation & Relational Neuroscience
    -Postgraduate Studies in Bowen Family Systems Theory
    -MA Marriage & Family Counseling
    -BA Psychology

    -Licensed Marriage & Family Therapist
    -Certified Relationship Enhancement Educator/Coach
    -Certified Professional Coach

    I’ve also received hundreds of hours of research-based education around healthy relationships and sexuality, religious trauma, and grief and loss.

  • Every client’s processing time and financial landscape is different, so I offer a couple of options: $150 for 45-min. sessions; $200 for a 60-min. sessions.

    You are welcome to pay per session. I use SimplePractice to store payment methods; the card on file will be charged overnight after each session.

    I don’t require the purchase of prepaid coaching packages, but I do offer a 10% discount if you’d like to save by pre-paying for 10 sessions upfront (as long as we’ve talked about it, enjoy working together, and you plan to continue long-term).

    I do not accept insurance, HSA/FSAs, or offer refunds. If someone is helping you cover costs, they will be asked to keep a payment method on file. You will be asked to sign a release of information so that I can send them receipt of paid invoices on your behalf.

  • Simply click the button below. I’ll be in touch within 24-48 business hours to answer any additional questions or to get your first coaching session scheduled!

    I look forward to hearing from you.